How Do Celebs Stay In Shape So Easily?

If there’s one thing that’s truly remarkable about most celebrities, film actors in particular, it’s their ability to almost always look amazing and maintain the most stunning bodies you could ever hope for. That’s often part of the reason for their sustained ability to charm audiences on screen of course, but the consistent source of beauty they seem to tap into is surely worthy of boundless jealousy.

So, what’s the secret? How do celebs stay in shape so easily? When you start ticking off all of the various elements that are in play, it becomes clear. Believe it or not, a lot of the “tricks” can be employed by anyone.

When it comes down to it, there are two things above all else that drive the amazing looks of celebrities:

1 – Motivation

First of all, there’s a lot of pressure to look good if you’re a celebrity. Imagine all of the big name movie stars that have to play literal superheroes these days. Actors like Chris Pratt were once quite chubby, as seen in early seasons of Parks and Recreation, but once he found himself cast in the likes of Guardians of the Galaxy and Jurassic World, his body had to change to fit the bill. He had to look the part of a huge action hero, and of course, he was going to be given millions of dollars to pull it off. That in and of itself has to be one of the best motivators you could possible have.

Of course, everyday people don’t have the luxury of a huge paycheck or the prospect of millions of people judging their looks to help them feel motivated. You can simply replace those factors with whatever might be important to you however. Why exactly do you want to look your best? Think of a situation where you’d want to look amazing but you fall short. Whether it’s turning heads at an office party or winning over the crush you’ve had for years, everyone has the means for motivation somewhere in their life.

2 – Personal Trainers

Celebrities can afford the very best personal trainers around. With the tutelage of a fitness expert, exercise and diet regimens can be determined that address the needs of their bodies on a more intimate level. That’s the thing that most diet or exercise fads will never tell you. There’s no “one size fits all” approach to staying fit. Everyone has a unique metabolism and body type, so you have to find whatever works for you.

The money issue is another area where your common person will fall short. To rub in the life of luxury even more, a lot of times the personal trainers are paid for by the studios of the movies the actors may be working for! Even so, there’s a lot of hard work involved to look that good, so you shouldn’t be too envious. Fortunately, you can find a personal trainer no matter what your budget may be. It’s often as simple as going to your local gym and making connections. Nutritionists and trainers are available for everyone, not just the famous, so take advantage!